Take your game to the next level with my volleyball specific workout programs

Who am i?
Sam is a professional beach volleyball player having represented Canada at over 100 International Competitions over the past ten years. A silver medal winner at the 2018 Commonwealth Games, Sam has continued to be ranked among the top in the world.
Equipped with a Masters in Physiotherapy and a passion for Strength and Conditioning, Sam has developed a training system allowing athletes of any level to achieve their true potential.
A dedication to strength and conditioning is what elevated Sam’s game from an oversight in the volleyball world, to a world leader. Drawing on 15 years of training experience, Sam will help you take your game to the next level in the weight room and on the court!