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Sam Pedlow Beach Volleyball Celebration

Are you looking to take your training to the next level? Get an unfair advantage and beat your competition with VOLLEYBALL STRENGTH EVOLUTION!

Volleyball Strength Evolution

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Sam Pedlow Beach Volleyball

Do you have minimal equipment but are still looking for a volleyball specific training plan?

15 Week Bodyweight + Bands

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Sam Pedlow Beach Volleyball Spike

figure out exactly where you make mistakes and improve faster now...

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Samuel Pedlow

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TAKE YOUR GAME TO THE NEXT LEVEL WITH MY TRAINING PROGRAMS!

dumbbell and bands volleyball program testimonial
Dumbbell and bands volleyball program testimonial
Barbell and bands volleyball program testimonial
Barbell and bands volleyball program testimonial
Bodyweight and bands volleyball program testimonial
Bodyweight and bands volleyball program testimonial

75 Minute Personal Game Tape Breakdown

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Sam Pedlow Beach Volleyball front view

"I play in an effort to inspire others to be the best versions of themselves. I play to explore the limits of my own potential in order to understand myself on a deeper level. I play to make a difference in those looking to expand their own potential in order to achieve beyond what they previously imagined possible!"

- Sam Pedlow